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Ishonch kuchaytirgich

Bugun o'ziga ishonch yo'qmi? Qirollar va malikalar, siz to'g'ri joyga keldingiz. O'zingizga bo'lgan ishonchni qaytarish va o'zingizni yana o'zingizni his qilishni boshlash uchun Ishonch kuchaytirgichimizni aylantiring!

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30 kunlik baxt tanlovi

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1 choyshabni tozalang
2 yoshligingizdan msic tinglang
3 meditatsiya
4 O'zingizni gullar bilan siylang
5 O'zingizni va boshqa birovni maqtang
6 hech kim ko'rmagandek raqsga tushing
7 O'zingizni tushlikka olib boring
8 ijodiy ish qiling
9 tasalli beruvchi issiq hammom yoki dush oling
10 O'zingiz yoqtirgan narsalar bilan to'la pinterest taxtasini yarating
11 tort pishiring
12 sayrga boring
13 do'stingizga qo'ng'iroq qiling
14 kitob o'qiydi
15 yangi narsalarni o'rganing
16 Yangi narsani sinab ko'ring
17 kimgadir yordam bering
18 jurnalni boshlang
19 yoga
20 yuqori darajadagi narsa 
21 har bir g'alabani nishonlaydi
22 mashq
23 noldan pishiring
24 ajoyib nonushta qiling
Qushlarga 25 litr
26 uyingizdagi xonani tozalang 27 yangi joyga tashrif buyuring
28 quyosh chiqishini tomosha qiling
29 sog'lom ovqatlaning
30 ta PJ kuni bor

30 kunlik Conidence tanlovi

1 Sizning eng yaxshi fazilatlaringizni sanab o'ting
2 ta tasdiq
3 mashq
5 va'dani bajaring (o'zingizga)
5 kitob o'qish
6 o'zingiz uchun turing
7 qo'rquvingizga qarshi turing
8 Xohlaganingizni kiying
9 yangi narsa qiling
10 kichik maqsad qo'ying va unga erishing
11 kimgadir iltifot ayting
12 Ko'rgan har biringizga tabassum qiling
13 Ijobiy fikr yuriting
14 O'zingizni erkalang
15 saxiy bo'ling
16 joyingizni tozalang
17 baland
18 maqsad qo'ying va unga erishish uchun reja tuzing 
19 kechiktirishni to'xtating
20 O'zingizga nisbatan halol bo'ling
21 defy imposter sindromi
22 boshqalarga e'tibor bering 
23 qiziqarli va beparvo ish qiling
24 Muvaffaqiyatsizlikka yaxshi munosabatda bo'ling
25 O'zingizni maqtash
26 mahoratingizni oshiring
27 "yo'q" deng
28 sizni birinchi o'ringa qo'yadi
29 minnatdor bo'ling
30 aks ettiradi

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HA, men buni qildim!

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