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Tšepa Booster

Na u haelloa ke kholiseho e itseng kajeno? Chin up marena le mafumahali, u fihlile sebakeng se nepahetseng. Batla ho Confidence Booster ea rona ho khutlisa boitšepo ba hau mme o qale ho ikutloa joalo ka uena hape!

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phephetso ea thabo ea matsatsi a 30

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1 hloekisa lilakane tsa bethe
2 mamela 'mino ho tloha lilemong tsa hau tse nyane
3 thuisa
4 itšoare ka lipalesa tse ling
5 babatsa wena le motho e mong
6 motjeko okare ha ho motho ea o shebileng
7 intša lijo tsa motšehare
8 etsa ntho e iqapetsoeng
9 ho hlapa ho phomola ho chesang kapa shaoara
10 theha boto ea pinterest e tletseng lintho tseo u li ratang
11 baka kuku
12 tsamaea ho tsamaea
13 bitsa motsoalle
14 bala buka
15 ithute ntho e ncha
16 leka ntho e ncha
17 thusa motho
18 qala koranta
19 yoga
20 ntho e holimo-limo 
21 keteka tlholo e 'ngoe le e 'ngoe
22 boikoetliso
23 pheha ho tloha qalong
24 etsa lijo tsa hoseng tse majabajaba
25 liten ho linonyana
26 hloekisa kamore ka tlung ea hau 27 etela sebakeng se secha
28 shebella bochaba-tsatsi
29 ja ka bophelo bo botle
30 e na le letsatsi la PJ

Qholotso ea matsatsi a 30 ea Conidence

1 etsa lethathamo la litšoaneleho tsa hau tse ntle
2 tiisetso
3 boikoetliso
5 boloka tšepiso (ho uena)
5 bala buka
6 ikemele
7 tobana le tshabo ya hao
8 apara seo u se batlang
9 etsa ntho e ncha
10 ipehela pakane e nyane mme o e fihlelle
11 lefa motho e mong pabatso
12 bososela ho bohle bao u ba bonang
13 nahana hantle
14 ikgotsofatse
15 le be le seatla se bulehileng
16 hloekisa sebaka sa hau
17 ema bolelele
18 ipehela pakane ’me u etse moralo oa ho e finyella 
19 khaotsa ho lieha
20 tšepahalla uena ka bouena
21 defy imposter syndrome
22 tsepamisa maikutlo ho ba bang 
23 etsa ntho e monate le e sa tsotelleng
24 ho loka ka ho hloleha
25 ithorise
26 ntlafatsa tsebo ea hao
27 e re 'che'
28 ho u etelletsa pele
29 leboha
30 bonahatsa

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EE, KE E ENTSE!

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